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Main Discipline: Fitness
Mobile: 07971743686
Email
julia@f
itandhappy.co.uk
Website URL
http://www.fitandhappy.co.uk
Check out my social media pages
Location
606 Old Dalkeith Rd
Edinburgh
Midlothian
EH16 4SN
Areas covered
Midlothian -
Offer Online Learning
No
Fitandhappy aims to help ladies in Edinburgh become fitter, healthier and happier.
Change your body and life forever with our unique approach to Personal Training and Nutrition Coaching. Clients can choose from personal training on a 1:1, 2:1, or small group basis. Or they can join one of our fun boot camps for women.
All training is suitable for ladies of any age or level of fitness. Julia McCabe is a highly qualified personal trainer and will create a unique and personal workout programme that suits each client's level of fitness and requirements. Some clients just want to get fitter and stronger, whilst other want a programme designed for weight loss.
Please enquire for prices.
Thank you.
Fit & Happy was founded by Edinburgh based, female personal trainer and nutrition coach Julia McCabe. She is motivated by helping as many women as possible to free themselves from yo-yo dieting and unhappy relationships with their bodies.
The Fit & Happy approach combines exercise, nutrition, mindset and lifestyle advice to help women develop healthy habits that last.
Julia is passionate about delicious, nutritious food and loves being outdoors.
+ Level 3 Diploma in Personal Training
+ Advanced Sports and Exercise Nutritional Advisor
+ Level 4 AfN certified Diploma in Nutrition (currently reading)
+ Postural Analysis and Movement Correction
+ Level 3 GP Exercise Referral (currently reading)
+ Outdoor Fitness Instructor
+ Advanced Stretching and Mobility
+ Natural Running Coach
+ Level 2 Gym Instructor
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